BENEFITS AND FUN FACTS OF WATER

There are so many benefits to drinking water. Look around and you will see almost everyone with a water bottle. The water bottle business has boomed. People have turned to bottled water because they are concerned with the safety of their own drinking water. There are so many chemicals in tap water, there is fluoride and chlorine amongst others. Check out these benefits and fun facts of water and when you do, you will drink more and if you haven’t started you, you will!!

THE BENEFITS OF WATER

  1. FLUSHES OUT TOXINS
  2. HELPS BRAIN FUNCTION
  3. PREVENTS MUSCLE CRAMPS
  4. HELPS YOUR SKIN TO LOOK HEALTHY
  5. EASES THE EFFECT OF A HANGOVER
  6. HELPS YOUR IMMUNE SYSTEM
  7. FIGHTS BAD BREATH
  8. HELPS MIGRAINE HEADACHES
  9. YOU DON’T FEEL AS TIRED
  10. HELPS YOUR DIGESTIVE SYSTEM FUNCTION BETTER
  11. HELPS YOU LOSE WEIGHT

SOME FUN FACTS

Did you know that more than 60% of your body is water.  Men also have more water than women and babies are almost 80% water. Your body needs water, your lungs, kidneys, muscles, blood, your heart, and brain all depend on water to function at their peak. Your skin is more than 60% water, so don’t expect a flawless complexion if you don’t drink your water. You need to keep your bones hydrated too. If you wonder why you are always thirsty it could be because you are already dehydrated.

Did you know water can also keep your mouth healthier. Drinking water produces more saliva, which keeps teeth cleaner and helps prevent cavities and gum disease. Also drinking water helps prevent kidney stones and UTS’s. Also remember that if you are working out and its hot outside make sure you are adding electrolytes too to keep you hydrated! So many benefits and fun facts of drinking water!

JESUS TURNS WATER INTO WINE!!

A lot of people don’t know this but one of Jesus’ first miracles was to turn water into wine! He was attending a wedding in the city of Galilee with his mother Mary and the host ran out of wine In those times hospitality was an important part of their culture and the failure to provide wine to their guests was a serious problem. Mary went to Jesus and asked him to perform the miracle of turning the water into wine. Jesus hesitated because he had not planned to perform miracles in public yet. His compassion for the host made him change his mind and he performed his first miracle and from there went on to continue to perform miracles!

wedding feast laid out on table with wine

CHOOSING THE BEST WINE!

As much as water is extremely important for our bodies, when its time to relax and enjoy an evening at home or if you are out having dinner or at a party a lot of us enjoy a great glass of wine. When we choose a wine it’s important to know the facts of it. A lof of wines today have sulfites, preservatives and even arsenic, yes, arsenic. The wines from our Wine of the Month Club come straight from our vineyards. They are all natural and have no sulfites, preservatives and especially no arsenic!!

You don’t even have to leave your home as it is delivered each month to your doorstep. You have the choice of the finest wines in all reds, all whites or mixed. Visit us to find out more about this amazing wine!